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RISE Fitness & Adventure
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RISE Fitness & Adventure
Our Team
Services
View Classes
Kids Club
Member Login
Tranquility Massage & Reiki
Sussex County Parkinson's Program
Contact
Join Now
Our Team
Folder: Services
Back
View Classes
Kids Club
Member Login
Tranquility Massage & Reiki
Sussex County Parkinson's Program
Contact
Join Now

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staff@trainatrise.com

302-567-2112

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Saturday: 6am-10pm

Sunday: 7am - 10pm

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Your sign to finally sign up for hot yoga this December… As the holiday hustle takes over and the winter chill sets in, there’s no better way to warm up and recharge than with a hot yoga class. 🌡️✨ 🔥 Why hot yoga? • Warm your b
💥 This Black Friday, Invest in the Best Gift of All: YOUR HEALTH! 💥 Your health and fitness are priceless, and there’s never been a better time to invest in yourself! With our Black Friday Personal Training Sale, you’re not just saving
Two words for you… BLACK. FRIDAY. 🚨 BLACK FRIDAY PERSONAL TRAINING DEALS ARE HERE🚨 These LIMITED TIME OFFERS are your chance to invest in YOU and crush your fitness goals! Starting tomorrow, (11/29) and running through December 8th. ‼️ F
We hope everyone has a wonderful Thanksgiving tomorrow! Group X schedule is uploaded to our Facebook page. Special shout out to all who attend Will’s famous “Wobble before you Gobble” boot camp on the turf 🦃 Stay tuned for a S
its’s officially cold outside, you should come sit in the sauna 🧖‍♀️ ✅ Improve your cardiovascular health ✅ Muscle recovery/pain relief ✅ Detoxification ✅ Stress relief ✅ Good for your skin health ✅ It’s warm. xoxo RISE #t
Your central hub for all things here at RISE… 🫡 Whether you’re looking for a pre/post workout snack or drink, rock climbing attire, RISE apparel, tanning gels, access to a hydromassage bed, or you simply got locked out of your locker,
Group X Highlight: BODYBLAST with MARIA 💪🏼 Get a FULL BODY workout utilizing barbells, dumbbells, bosu balls, steps, and body weight exercises during this high intensity interval training class! Workouts can be modified due to your desired intensi
Cold weekends at the beach = 🧗 indoor rock climbing weather 👀 Come give your adrenaline a boost as you scale our 34 foot tall climbing wall (or work your way up with our smaller boulder wall upstairs). The perfect date idea, family bonding even