ONE FACILITY.
ENDLESS POSSIBILITIES.
#trainatrise
TRADITIONAL GYM
We offer a large, clean open gym area, packed with the sort of equipment you'd expect at a well-equipped fitness facility.
Friendly Staff - Our front desk staff are always there to help, answer your questions and get you checked in for classes and training appointments
Bathrooms + Showers - Clean, state-of-the-art, upscale restrooms and showers with individual changing areas
Cardio Machines - Get your heart rate up with equipment like treadmills, ellipticals, rowers, steppers, Jacob's ladder, recumbent and upright bikes + more
Circuit Training- Pressed for time? Get a quick upper or lower body workout in on our LifeFitness selectorized machine circuit, complete with digital timers and rep counters
Plate Loaded Equipment - High-quality plate-loaded machines from LifeFitness and Hammer Strength offer a great workout for anyone
Free Weight Area - Dumbbells up to 150lbs, deadlift platforms, a competition-level bench, squat rack and the area's only public monolift
Stretching + Recovery - Foam rollers, a TrueStretch cage plus a dedicated elevated stretching table to loosen up before and after your workouts
Saunas - Wet and dry sauna located in each bathroom on-site
Hydrotherapy Chairs - The perfect post-workout
Tanning Beds - Stand up and lay-down tanning
Newly Updated Locker Rooms - Now with lockers, benches, and sauna access
FUNCTIONAL FITNESS
At over 32,000 sq feet, we are the area’s largest fitness facility - a playground, packed with exercise equipment that makes training fun and challenging.
40' Rogue® Fitness Rig - Huge, eight-station fitness rig featuring monkey bars, pull-up stations rope and more
Olympic Lifting - Stocked with Rogue bars and bumper plates, this is the place to do your WODs or work on your olympic lifts
Indoor Turf - Push a loaded prowler, drag a weighted sled or work on speed drills on our padded indoor turf section
Kettlebells - We have a plenty of them for you to use - up to 202lbs
Conditioning - Plyo boxes, sandbells, slam balls, wall balls, jump ropes, bands, battle ropes (and chains)
34' Tall Climbing Wall - Loaded with 12 auto-belay devices and routes for every skill and experience level (5.6 - 5.13, call for age requirements)
50'x24' Bouldering Wall - Premium 12" thick flooring from Futurist means no drag mats as you work on a wide variety of problems (V0-V10, call for age requirements)
Climbing Rentals - Climbing shoes and climbing harnesses are available for just $5/ea for the day.
Hot Yoga Studio - Offers classes weekly and available to members when not in use, located on the second story
Cycling Room - Beautiful black cycling room upstairs with Lifetime Fitness cycles. Available to members when not in use.
Group Fitness Facility - Recently remodeled Group X studio full of equipment, boxing bags, and hosts classes daily. Available to members when not in use.
Child Care - Our KidsClub is full of games, tvs, lounge areas, and so much more! Always staffed.
SCHEDULE A VISIT
Take a free tour of our gym guided by one of our staff members on-site. See why we are known as the most premier training facility at the beach, and why we’d be a perfect match for you!
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